Preview of the first page. The download is a print-ready file.
My Calm-Down Toolbox
Circle the calm-down tools that are safe and helpful (smell a flower, balloon breathing, count to five, hug a teddy, sip water, read a book), put the three steps of balloon breathing in order, and write a personal calm-down plan.
About this worksheet
- Learning goal
- I can choose safe ways to calm down.
- Level
- Level 1 of 5 (Starter)
- Learning path
- Social-emotional learning, step 2 of 3
- Teaching style
- Guided practice. Clear steps: an example, then practice that builds to independence.
- Ages and thinking
- Ages 6–7 · Recall and practise · British spelling
- Includes
- Worksheet, clear instructions and an answer key for grown-ups
- US standards
- CASEL: self-management (managing emotions)
- National Curriculum in England
- Key Stage 1 · Health education: mental wellbeing (managing feelings)
- Australian Curriculum v9
- Year 1 · Health and PE: personal, social and community health (coping strategies)
- Pages
- 2
- Rating
- —
- Downloads
- 0
- Grades
- 1st Grade
- File
- —